Hi everyone!
This week I want to talk to y’all about healthy eating. If you follow my blog regularly, you may have noticed that I don’t post the healthiest content on here. Usually, my posts are all about buttery, creamy, and greasy foods. Now, doesn’t that sound tasty. LOL! But, in all reality eating well can sound just as good.
As a kid, I was a little bit on the chunkier side – so I wasn’t allowed to eat meals that were as indulgent as the one’s I frequently write about. Consequently, I learned some pretty great healthy eating habits, and I always try to incorporate greens, grains, and poultry or fish into my diet. (I usually leave the other stuff for the weekends.)
In college or in day-to-day life I feel like it can be difficult to maintain a healthy lifestyle – but a fit body is made 80% in the kitchen and 20% in the gym. Almost two years ago, Vale Food Co. opened up in Gainesville, and has been providing tasty, healthy meals to college students, kids, and adults alike.
Their menu has a huge variety of options from chipotle mac and cheese, to ancho pulled chicken, and baked garlic rosemary mushrooms. My mouth is watering just thinking about it! SO if you ever wanna feel good and eat food that tastes even better, I definitely recommend this gem.
Vale Food Co. is located at: 3841 SW Archer Road Suit B, Gainesville, FL 32608 an is open everyday from 10:30 AM – 10:30 PM
Let me know what you think!
For some additional healthy recipes, the Food Network always has a great selection of easy, quick, and affordable recipes that make you and your pocket feel good!
Whiskey Business Food Blog 